This class supports you, the parent, as you navigate the emotional toll of raising a traumatized child. We focus on staying steady, setting boundaries, and caring for yourselfโwithout disconnecting. You donโt need to be perfect, just present and supported.
Supporting Yourself as a Parent of a Traumatized Child
This class supports parents navigating the emotional weight of raising a traumatized child. We explore how grief, guilt, and burnout can show upโand how to find steadiness, care for yourself, and reconnect with your child from a grounded place.
Common Pain Points
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Feeling Helpless or Overwhelmed
Parents often feel lost when nothing seems to comfort their child or make things better.
Emotional Exhaustion and Burnout
It can feel impossible to stay regulated when you're constantly absorbing your child's distress.
Guilt, Shame, and Self-Doubt
Many parents question whether they did something wrong or if theyโre doing enough.
Module Benefits
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Emotional Validation and Support
Understand your own emotional responses and learn how to care for yourself without guilt.
Grounded Strategies for Regulation
Learn practical, research-informed tools to stay steady when your child is dysregulated.
A Path Back to Connection
Discover how to re-engage with your child in ways that are nurturing for both of you.
Help Steer Your Childโs Development
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